Training Program
 

All players follow a thorough training regimen to prepare them for any level of competition.
Coaches coordinate individual player and team tactical sessions as well as prepare
each for the physical and mental aspects of the game.

Indoor sessions

U-10 thru U-14 Girls
Sunday mornings / weekdays 
Afrim’s Sports, Colonie  /  Goalkeeper Training

U-16 Girls
Sunday mornings / weekdays
Latham Dome  /  Goalkeeper Training 
 

U-18 Girls
Sunday mornings / weekdays
Afrim’s Sports, Colonie  /  Goalkeeper Training

Outdoor sessions

U-10 thru U-14 Girls
Sunday mornings / weekdays
Harris Park in Halfmoon  /  Goalkeeper Training

U-16 /18 Girl
Sunday mornings / weekdays 
Harris Park in Halfmoon  /  Goalkeeper Training 
 

U-23 Girls  (College Players)
Thursday evenings at 6:30pm
Harris Park in Halfmoon